…let it stay there. In the future, if you will be late for something important or you are already late at work , send the photo and information about what happened to your tire while on your way to YOUR BOSS or COLLEAGUE..
IT WORKS VERY WELL.
Having trouble falling asleep? Inhale through your nose in 4 seconds, hold your breath for 7 seconds and then exhale through the mouth in 8 seconds. This breathing exercise will calm your nervous system and help you fall asleep in minutes.
Put a Rubber band on your wrist.
Whenever the negative thoughts come to your mind, Snap the Rubber band as tough as you think you can handle the pain. The pain will be conditioned to your unconscious mind linking with the negative thoughts.
Initially, by linking the negative thoughts and physical pain factor, our unconscious mind will be on alert and aware before getting into negative move.
Source : “Mega Living” by Robin Sharma
A little bit of old school technique.
when someone borrows your pen, keep the cap of the pen with you. In that way you are not gonna lose your pen by lending it to anybody as there are minimal chances of the person getting away with an incomplete pen.
Some tiny hack to your brain.
Source Image : Google Images.
Negative thoughts are parts of our every day lives. In order to face it,there is a simple hack for it.Repeat those positive affirmations for ten(10)times mentally to put them in your subconcious mind in order to hack your brain. When it is registered,the brain will respond according to that.
Here are some samples :
-Getting Sleepy : I slept well last night. I am feeling fresh.
-Getting Late : I’m on time
-Feel anxious : Everything is alright. Everything is under my control
IT WORKS FOR ME, HOPE FOR WORKS FOR YOUR BRAIN ALSO. LOL
The Brain don’t Understand words like “don’t” and “no”. If you say “Dont think about her,” it will “think about her”. So better use only positive words